Life Coaching
Motivating your WHY to the next level!
Life Coaching Like No Other
Dawn has crafted her life coaching programs as a bespoke personal development service geared towards unlocking your full potential and enhancing your overall well-being. Collaborating closely with you, Dawn assists you in pinpointing areas of your life you wish to transform, devising tailored strategies and action plans to effect these changes. These may encompass setting personal and professional objectives, enriching relationships, cultivating self-awareness and confidence, navigating stress and emotions, and surmounting limiting beliefs. Tailored to your unique needs, Dawn’s coaching programs foster a collaborative, goal-oriented approach, empowering you to seize control of your life and realize your utmost potential.
Each of the coaching programs are filled with powerful hands-on exercises and teachings to jump-start your mindset and provide one-on-one private coaching support.
90-Day Jump Start Program:
1. ON-BOARDING SESSION!
Communicate what you’re looking to change and what you hope to gain from the program.
2. GET SET FOR SUCCESS!
Start your engine, take stock, and begin the work
3. GET VISION!
Set goals and unleash the vision of your future.
4. GET OUT OF YOUR OWN WAY!
Identify your roadblock and design your way forward.
5. BOOST YOUR POWER!
Take care of yourself and discover your joys.
6. GET CONFIDENT!
Identify your strengths and weaknesses to gain perspective.
7. GET HAPPY!
Learn what truly makes you happy!
8. WRAP-UP SESSION!
Learn how to take your lessons learned forward.
6-month Transformational Results Program:
1. ON-BOARDING SESSION!
Communicate what you’re looking to change and what you hope to gain from the program.
2. GET SET FOR SUCCESS!
Start your engine, take stock, and begin the work
3. GET VISION!
Set goals and unleash the vision of your future.
4. PRIORITIZE & TAKE ACTION!
Create an action plan that outlines the steps required to achieve the goal
5. GET OUT OF YOUR OWN WAY!
Identify your roadblock and design your way forward.
6. TIME MANAGEMENT
Become more productive on a day-to-day basis.
7. MINDFULNESS & STRESS REDUCTION
Identify techniques to take care of yourself and discover your joys.
8. HEALTH & WELLNESS
Learn to structure good eating habits and a workout routine.
9. GET CONFIDENT!
Identify your strengths and weaknesses to gain perspective
10. DECISION MAKING & PROBLEM-SOLVING
Learn to analyze your activities with BAR and AAR.
11. COMMUNICATION SKILLS
Learn to be prepared to speak from a place of calm and empathy.
12. RELATIONSHIP BUILDING & SOCIAL SKILLS
Identify the people you want in your circle.
13 CREATIVITY & INNOVATION
Learn to think outside the box.
14. GET HAPPY!
Learn what truly makes you happy!
15. WRAP-UP SESSION!
Learn how to take your lessons learned forward.
Featured Stories
Dawn’s Blog
Take a break before you tank out.
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Master financial struggles.
Financial struggles can be a major source of stress and anxiety for many people and can certainly cause people to feel stuck - or worse. In April 2023, a New Jersey woman strangled her 11-year-old son with a belt while he slept and then drove the family SUV into the...
Hire a life coach for personal growth.
Personal growth is an essential part of life. As we navigate the challenges and opportunities that come our way, it's natural to seek guidance and support to help us achieve our goals and reach our full potential. This is where a life coach can be an invaluable...