Life Coaching
Motivating your WHY to the next level!
Life Coaching Like No Other
Dawn has crafted her life coaching programs as a bespoke personal development service geared towards unlocking your full potential and enhancing your overall well-being. Collaborating closely with you, Dawn assists you in pinpointing areas of your life you wish to transform, devising tailored strategies and action plans to effect these changes. These may encompass setting personal and professional objectives, enriching relationships, cultivating self-awareness and confidence, navigating stress and emotions, and surmounting limiting beliefs. Tailored to your unique needs, Dawn’s coaching programs foster a collaborative, goal-oriented approach, empowering you to seize control of your life and realize your utmost potential.
Each of the coaching programs are filled with powerful hands-on exercises and teachings to jump-start your mindset and provide one-on-one private coaching support.
90-Day Jump Start Program:
1. ON-BOARDING SESSION!
Communicate what you’re looking to change and what you hope to gain from the program.
2. GET SET FOR SUCCESS!
Start your engine, take stock, and begin the work
3. GET VISION!
Set goals and unleash the vision of your future.
4. GET OUT OF YOUR OWN WAY!
Identify your roadblock and design your way forward.
5. BOOST YOUR POWER!
Take care of yourself and discover your joys.
6. GET CONFIDENT!
Identify your strengths and weaknesses to gain perspective.
7. GET HAPPY!
Learn what truly makes you happy!
8. WRAP-UP SESSION!
Learn how to take your lessons learned forward.
6-month Transformational Results Program:
1. ON-BOARDING SESSION!
Communicate what you’re looking to change and what you hope to gain from the program.
2. GET SET FOR SUCCESS!
Start your engine, take stock, and begin the work
3. GET VISION!
Set goals and unleash the vision of your future.
4. PRIORITIZE & TAKE ACTION!
Create an action plan that outlines the steps required to achieve the goal
5. GET OUT OF YOUR OWN WAY!
Identify your roadblock and design your way forward.
6. TIME MANAGEMENT
Become more productive on a day-to-day basis.
7. MINDFULNESS & STRESS REDUCTION
Identify techniques to take care of yourself and discover your joys.
8. HEALTH & WELLNESS
Learn to structure good eating habits and a workout routine.
9. GET CONFIDENT!
Identify your strengths and weaknesses to gain perspective
10. DECISION MAKING & PROBLEM-SOLVING
Learn to analyze your activities with BAR and AAR.
11. COMMUNICATION SKILLS
Learn to be prepared to speak from a place of calm and empathy.
12. RELATIONSHIP BUILDING & SOCIAL SKILLS
Identify the people you want in your circle.
13 CREATIVITY & INNOVATION
Learn to think outside the box.
14. GET HAPPY!
Learn what truly makes you happy!
15. WRAP-UP SESSION!
Learn how to take your lessons learned forward.
Featured Stories
Dawn’s Blog
Having clear expectations of a life coach.
Life coaching has become a popular industry in recent years, with many individuals seeking the guidance and support of a professional coach to help them achieve their goals, improve their overall well-being, and feel truly successful. However, there are certain...
You are the expert of yourself.
Life coaching is a valuable resource for individuals who want to improve their lives and achieve their goals. A good life coach should be knowledgeable and experienced in helping people make positive changes in their lives, but it's important to understand that...
Get clarity on the life coaching process.
Life coaching is a powerful tool for personal growth and development. It involves a structured process of self-discovery and goal-setting that empowers individuals to identify and achieve their personal and professional objectives. The life coaching process is based...