Life Coaching
Motivating your WHY to the next level!
Life Coaching Like No Other
Dawn has crafted her life coaching programs as a bespoke personal development service geared towards unlocking your full potential and enhancing your overall well-being. Collaborating closely with you, Dawn assists you in pinpointing areas of your life you wish to transform, devising tailored strategies and action plans to effect these changes. These may encompass setting personal and professional objectives, enriching relationships, cultivating self-awareness and confidence, navigating stress and emotions, and surmounting limiting beliefs. Tailored to your unique needs, Dawn’s coaching programs foster a collaborative, goal-oriented approach, empowering you to seize control of your life and realize your utmost potential.
Each of the coaching programs are filled with powerful hands-on exercises and teachings to jump-start your mindset and provide one-on-one private coaching support.
90-Day Jump Start Program:
1. ON-BOARDING SESSION!
Communicate what you’re looking to change and what you hope to gain from the program.
2. GET SET FOR SUCCESS!
Start your engine, take stock, and begin the work
3. GET VISION!
Set goals and unleash the vision of your future.
4. GET OUT OF YOUR OWN WAY!
Identify your roadblock and design your way forward.
5. BOOST YOUR POWER!
Take care of yourself and discover your joys.
6. GET CONFIDENT!
Identify your strengths and weaknesses to gain perspective.
7. GET HAPPY!
Learn what truly makes you happy!
8. WRAP-UP SESSION!
Learn how to take your lessons learned forward.
6-month Transformational Results Program:
1. ON-BOARDING SESSION!
Communicate what you’re looking to change and what you hope to gain from the program.
2. GET SET FOR SUCCESS!
Start your engine, take stock, and begin the work
3. GET VISION!
Set goals and unleash the vision of your future.
4. PRIORITIZE & TAKE ACTION!
Create an action plan that outlines the steps required to achieve the goal
5. GET OUT OF YOUR OWN WAY!
Identify your roadblock and design your way forward.
6. TIME MANAGEMENT
Become more productive on a day-to-day basis.
7. MINDFULNESS & STRESS REDUCTION
Identify techniques to take care of yourself and discover your joys.
8. HEALTH & WELLNESS
Learn to structure good eating habits and a workout routine.
9. GET CONFIDENT!
Identify your strengths and weaknesses to gain perspective
10. DECISION MAKING & PROBLEM-SOLVING
Learn to analyze your activities with BAR and AAR.
11. COMMUNICATION SKILLS
Learn to be prepared to speak from a place of calm and empathy.
12. RELATIONSHIP BUILDING & SOCIAL SKILLS
Identify the people you want in your circle.
13 CREATIVITY & INNOVATION
Learn to think outside the box.
14. GET HAPPY!
Learn what truly makes you happy!
15. WRAP-UP SESSION!
Learn how to take your lessons learned forward.
Featured Stories
Dawn’s Blog
The profound benefits of having a life coach.
In the pursuit of overall well-being, individuals often focus solely on physical health, neglecting the profound impact that mental and emotional well-being can have on their overall quality of life. While medical professionals play a crucial role in maintaining...
The detrimental effects of achievement addiction.
Alcohol, drugs, gambling, and sex are just a few things that you can become addicted to. But have you ever heard of achievement addiction? In today's fast-paced and competitive world, the pursuit of success and achievement has become deeply ingrained in our society....
Identify signs of a bad day versus a bad moment.
Life can be full of ups and downs, and it's not uncommon to experience bad days or moments that can leave us feeling down or overwhelmed. However, it's important to remember that bad moments are just that - moments. They don't define you, and they don't have to...